TMJ DYSFUNCTION
Understanding TMJ Dysfunction
The temporomandibular joint (TMJ) connects your jaw to your skull and plays an important role in speaking, chewing, and opening and closing your mouth. Pain or dysfunction around this joint can affect the jaw itself but may also be associated with symptoms around the face, head, and neck. Understanding what’s contributing to your symptoms can help determine the most appropriate approach to care.
UNDERSTANDING YOUR SYMPTOMS
Jaw problems can affect more than just your jaw.
TMJ-related symptoms can involve the joint itself, the muscles that control the jaw, and surrounding areas of the head and neck. Symptoms vary considerably, and clicking or popping alone doesn’t necessarily mean something is wrong.
COMMON SYMPTOMS
Pain and tenderness around the jaw
Pain with chewing, biting, or opening the mouth
Difficulty or restriction when opening the mouth
Clicking, popping, or grinding around the jaw joint
Headaches or facial pain
Symptoms extending into the neck or around the ear
COMMON CONTRIBUTING FACTORS
Jaw muscle tension or irritation
Reduced or altered jaw movement
Clenching or grinding
Neck joint or muscle irritation
Previous injury or trauma
Repetitive or prolonged jaw loading
TMJ symptoms aren't always isolated to the jaw.
The jaw, neck, surrounding muscles, and the way these areas move together can all be relevant when determining what’s contributing to your symptoms.
HOW WE CAN HELP
Looking beyond where it hurts.
Assessment of TMJ dysfunction may involve more than simply examining the jaw. We consider your symptoms, jaw movement, surrounding muscles, neck function, previous injuries, and other factors that may be relevant before determining whether treatment at URSA is appropriate.
Thorough Assessment
We’ll discuss your symptoms and assess jaw movement, relevant muscles and joints, neck function, and other factors that may be contributing.
Hands-On Care
When appropriate, treatment may include gentle joint techniques and soft tissue therapy involving the jaw, neck, and surrounding muscles.
Movement & Rehabilitation
Specific exercises may be used to improve jaw control, mobility, and the function of surrounding areas.
Education
We’ll help you understand factors that may aggravate your symptoms and provide practical strategies you can use between appointments.
TMJ dysfunction can have multiple contributing factors. When dental, medical, or other care may be appropriate, we’ll discuss that with you and help you determine the next step.
TAKING THE NEXT STEP
Give your jaw a chance to settle.
Pay Attention to Jaw Tension
Notice whether you frequently clench your teeth or hold tension through your jaw during work, driving, exercise, or stressful situations. Becoming aware of these patterns can be a useful first step.
Modify Aggravating Activities
If certain activities consistently aggravate your symptoms, temporarily reducing things like prolonged chewing, very hard or chewy foods, or excessive jaw opening may help while symptoms are irritated.
Consider an Assessment If:
- Jaw pain isn’t improving
- Opening or closing your mouth is becoming difficult
- Symptoms repeatedly return
- Jaw symptoms are occurring alongside headaches or neck pain
- Pain is interfering with eating, speaking, sleeping, or everyday activities
*Please note that these are general examples and do not replace medical advice.
Seek Urgent Medical Attention If:
- Your jaw becomes locked open or closed
- Significant symptoms develop following facial or jaw trauma
- You develop significant facial swelling, fever, or signs of infection
- You experience new facial weakness, numbness, or other concerning neurological symptoms
*Please note that these are general examples and do not replace medical advice.
Let's build a plan that works for you.
Whether you’re recovering from an injury, dealing with ongoing pain, or looking to improve the way you move, we’re here to help you take the next step with confidence.