SCIATICA
Understanding Sciatica
Sciatica refers to pain that travels along the path of the sciatic nerve, typically from the lower back into the buttock and down the leg. While many people use the term “sciatica” to describe leg pain, the symptoms can vary considerably depending on what’s contributing to the irritation. Understanding the source of your symptoms is the first step toward effective treatment.
UNDERSTANDING YOUR SYMPTOMS
Sciatica is a symptom, not a diagnosis.
Sciatic nerve pain can develop for a variety of reasons. While irritation of the sciatic nerve is responsible for the symptoms, the underlying cause may differ from person to person. A thorough assessment helps identify the contributing factors and guides the most appropriate treatment approach.
COMMON SYMPTOMS
Pain travelling from the lower back into the buttock or leg
Burning, sharp, or shooting pain
Numbness or tingling in the leg or foot
Weakness in the leg
Symptoms that worsen with prolonged sitting
Pain when coughing, sneezing, or certain movements
COMMON CONTRIBUTING FACTORS
Disc-related irritation
Reduced joint mobility
Muscle tension around the hip or pelvis
Nerve irritation
Changes in movement patterns
Previous low back injury
Not all leg pain is sciatica.
Pain travelling into the leg can have several different causes, making a thorough assessment important before beginning treatment.
OUR APPROACH
Understanding the cause comes first.
Because sciatica is a symptom rather than a diagnosis, our first priority is identifying what’s contributing to your nerve irritation. We assess your movement, strength, joint mobility, neurological function, and overall health before developing a personalized treatment plan focused on reducing pain, restoring movement, and improving confidence.
Thorough Assessment
We evaluate movement, joint mobility, muscle function, and your health history to understand what’s contributing to your symptoms.
Hands-On Care
When appropriate, treatment may include chiropractic adjustments, joint mobilization, and soft tissue therapy.
Rehabilitation
Targeted exercises help improve strength, mobility, and long-term function while reducing the likelihood of recurring symptoms.
Education
We evaluate movement, joint mobility, muscle function, and your health history to understand what’s contributing to your symptoms.
Every treatment plan is individualized. The techniques we use depend on your symptoms, your goals, and how you respond throughout your recovery.
TAKING THE NEXT STEP
Early management can make a difference.
Keeping Moving
Gentle movement is often better than prolonged bed rest. Staying as active as your symptoms allow can support recovery.
Avoid Prolonged Positions
Frequent changes in position may help reduce irritation caused by prolonged sitting or standing.
Consider an Assessment If:
- Leg pain persists or worsens
- Numbness or tingling continues
- Symptoms are affecting walking or daily activities
- You’re unsure whether it’s sciatica or another condition
*Please note that these are general examples and do not replace medical advice.
Seek Urgent Medical Attention If:
- Loss of bowel or bladder control
- Progressive leg weakness
- Numbness around the saddle region
- Significant trauma or rapidly worsening neurological symptoms
*Please note that these are general examples and do not replace medical advice.
Let's build a plan that works for you.
Whether you’re recovering from an injury, dealing with ongoing pain, or looking to improve the way you move, we’re here to help you take the next step with confidence.